You can sign up online, over the phone, or just stop in.
Class Cost
Your first class is always free at RedBloom!
Check out our NEW Student Pricing (valid with current school ID)!
Drop in- $10
5 class package- $40
10 class package- $75
Monthly Unlimited- $90
3 Months Unlimited- $250
6 Months Unlimited- $475
Autopay Monthly unlimited- $80 *must sign up for three consecutive months
New to RedBloom? Take advantage of our New Yogi discount and purchase a
5 class card for $25!
Your first class is always free at RedBloom!
Check out our NEW Student Pricing (valid with current school ID)!
Drop in- $10
5 class package- $40
10 class package- $75
Monthly Unlimited- $90
3 Months Unlimited- $250
6 Months Unlimited- $475
Autopay Monthly unlimited- $80 *must sign up for three consecutive months
New to RedBloom? Take advantage of our New Yogi discount and purchase a
5 class card for $25!
Introducing $5 drop in classes! Stop in for any of our classes listed below and pay only $5!!!
(class cards may be used for these classes)
-12 pm Tuesday Lunchtime Power Hour
-6 am Wednesday Morning Flow
-12 pm Wednesday NIA Dance & Movement
(class cards may be used for these classes)
-12 pm Tuesday Lunchtime Power Hour
-6 am Wednesday Morning Flow
-12 pm Wednesday NIA Dance & Movement
|
Planning your first visit to RedBloom? Download and fill out our waiver to bring with you- Save some time and stress before your first class with us!
| ||
You can sign up for classes and workshops
HERE.
HERE.
Class Descriptions
Form I: The foundation of form class develops proper alignment for each individual. In this hatha style class, students learn practical and straight-forward methods to achieve optimal individualized poses. Students learn how to break poses down and integrate these various actions in order to develop flexibility and build strength. As we increase the awareness of mind and body students will solidify their yoga practice, bring relief into their bodies, and deepen their spiritual practice as well. All students are welcome to come play!
Form II: This hatha style class is similar to Form I. Students will be encouraged to explore more challenging poses rooted in alignment principles. Experience in Form I class is suggested.
Gentle Yoga: This class incorporates a gentle, non-flow style of practice. This practice is slower moving and yogis hold poses for several breaths. This class is completely accessible for beginners.
Form II: This hatha style class is similar to Form I. Students will be encouraged to explore more challenging poses rooted in alignment principles. Experience in Form I class is suggested.
Gentle Yoga: This class incorporates a gentle, non-flow style of practice. This practice is slower moving and yogis hold poses for several breaths. This class is completely accessible for beginners.
Slow Flow: Find your breath and flow through repetition and guided asana practice. Get grounded through mindful sequencing and deepen your practice as you connect body, mind, & spirit. Make your practice a moving meditation and see what new realities and futures open up before you. This class is appropriate for all levels of yogi.
Work Week Detox: Feeling stiff and stressed from a long work week? Join us for our Work Week Detox practice and ease the tension in your body and mind. Begin and end in fully supported restorative yoga poses then flow through a grounding series of poses to stretch tight areas such as the shoulders, hips, hamstrings, and low back, and wring out toxins while increasing blood flow. Prioritize your health and happiness as you let go of the stress of your work week and leave feeling refreshed and renewed, ready to start your weekend off right!
Yin: Dive Deeper with Yin Yoga. Quiet the mind and enhance emotional balance through gentle stretches in prolonged poses. Breathe deeper and more fully, increase circulation, improve flexibility, and decrease stress through this gentle practice that is accessible to all levels of yogis.
Yin & Yang: Students will be guided through a vinyasa flow using their personal breath. There will be minimal verbal cues given once the sequence is learned, but guidance from the instructor will be available. Class will end with some yin yoga time to stretch the muscles and deepen each practice.
Restorative: Using bolsters, blankets, blocks, and pillows, this class will guide and support your body through the process of deep release. This is a very grounding class with each posture being supported and held long enough for the body to receive deep restoration and release. If you have stress in your life (who doesn’t?!), then you need this class! This is a perfect class for all levels of practitioner to bring balance and restoration to the body and mind. If you find yourself on the go most of the time, this class will help you slow down and center, so that you can approach your busy life with greater clarity.
Work Week Detox: Feeling stiff and stressed from a long work week? Join us for our Work Week Detox practice and ease the tension in your body and mind. Begin and end in fully supported restorative yoga poses then flow through a grounding series of poses to stretch tight areas such as the shoulders, hips, hamstrings, and low back, and wring out toxins while increasing blood flow. Prioritize your health and happiness as you let go of the stress of your work week and leave feeling refreshed and renewed, ready to start your weekend off right!
Yin: Dive Deeper with Yin Yoga. Quiet the mind and enhance emotional balance through gentle stretches in prolonged poses. Breathe deeper and more fully, increase circulation, improve flexibility, and decrease stress through this gentle practice that is accessible to all levels of yogis.
Yin & Yang: Students will be guided through a vinyasa flow using their personal breath. There will be minimal verbal cues given once the sequence is learned, but guidance from the instructor will be available. Class will end with some yin yoga time to stretch the muscles and deepen each practice.
Restorative: Using bolsters, blankets, blocks, and pillows, this class will guide and support your body through the process of deep release. This is a very grounding class with each posture being supported and held long enough for the body to receive deep restoration and release. If you have stress in your life (who doesn’t?!), then you need this class! This is a perfect class for all levels of practitioner to bring balance and restoration to the body and mind. If you find yourself on the go most of the time, this class will help you slow down and center, so that you can approach your busy life with greater clarity.
Vinyasa I: This flow style of asana (posture) practice introduces and links foundational poses together in a creative and fluid way with an emphasis on alignment and breath awareness. In this class you will learn how to synchronize the movements of the body with the breath. This synchronization brings warmth from the inside out, creating a sense of clarity and ease while strengthening and lengthening the body. Using deep principles of alignment, this class will have a moderate intensity level and will emphasize strengthening the body and mind, while helping to release accumulated tension from the body and mind. Each class will blend meditation, pranayama (breath work), and creative asana flow. Some classes will incorporate yoga mantra and chant. No experience necessary.
Vinyasa II: This flow style of asana (posture) practice links poses together in a creative and fluid way with an emphasis on alignment and breath awareness. In this class you will learn how to synchronize the movements of the body with the breath. This synchronization brings warmth from the inside out, creating a sense of clarity and ease while strengthening and lengthening the body. Using deep principles of alignment, this class will have a moderately challenging intensity level and will emphasize strengthening the body and mind, while helping to release accumulated tension from the body and mind. Each class will blend meditation, pranayama (breath work), and creative asana flow. Expect to sweat and expect to come out of class in a state of bliss! Some classes will incorporate yoga mantra, chakra work, and yoga chant. Some experience and confidence with level one vinyasa flow recommended. Some foundational arm balance and inversion work will be incorporated into most classes.
Balance & Inversion: This more advanced vinyasa flow class is for experienced practitioners looking to deepen their practices in body, mind, and spirit. Vinyasa flows will warm the body and safely and appropriately build the practitioner toward deeper arm balances and/or inversions. This class is our most challenging class offered. This class is suggested for students who have been practicing for long enough to feel confident in level 2 and feel ready to progress more deeply in their asana practice.
All Levels Vinyasa: This flow style of asana (posture) practice introduces and links foundational poses together in a creative and fluid way with an emphasis on alignment and breath awareness. In this class you will learn how to synchronize the movements of the body with the breath. This class will provide some challenges for the more advanced yogi, but will provide accommodations and options to make each practice accessible to everyone.
Morning Flow: Start your day off right! This practice leads us through a beautiful, "good morning" flow that wakes you up gently while getting your blood flowing. Let your body smile as you connect with your breath and prepare for your day to come!
Vinyasa II: This flow style of asana (posture) practice links poses together in a creative and fluid way with an emphasis on alignment and breath awareness. In this class you will learn how to synchronize the movements of the body with the breath. This synchronization brings warmth from the inside out, creating a sense of clarity and ease while strengthening and lengthening the body. Using deep principles of alignment, this class will have a moderately challenging intensity level and will emphasize strengthening the body and mind, while helping to release accumulated tension from the body and mind. Each class will blend meditation, pranayama (breath work), and creative asana flow. Expect to sweat and expect to come out of class in a state of bliss! Some classes will incorporate yoga mantra, chakra work, and yoga chant. Some experience and confidence with level one vinyasa flow recommended. Some foundational arm balance and inversion work will be incorporated into most classes.
Balance & Inversion: This more advanced vinyasa flow class is for experienced practitioners looking to deepen their practices in body, mind, and spirit. Vinyasa flows will warm the body and safely and appropriately build the practitioner toward deeper arm balances and/or inversions. This class is our most challenging class offered. This class is suggested for students who have been practicing for long enough to feel confident in level 2 and feel ready to progress more deeply in their asana practice.
All Levels Vinyasa: This flow style of asana (posture) practice introduces and links foundational poses together in a creative and fluid way with an emphasis on alignment and breath awareness. In this class you will learn how to synchronize the movements of the body with the breath. This class will provide some challenges for the more advanced yogi, but will provide accommodations and options to make each practice accessible to everyone.
Morning Flow: Start your day off right! This practice leads us through a beautiful, "good morning" flow that wakes you up gently while getting your blood flowing. Let your body smile as you connect with your breath and prepare for your day to come!