Yet another amazing RedBloom teacher!

Meet Carlin Caszatt...

Carlin’s yogic path began long before she ever stepped foot into a studio. Having been a former gymnast, as well as a coach, she went on to pursue a bachelors of science in health fitness from CMU. Carlin was soon drawn toward a more natural approach to health, and so decided to pursue a degree from the Naturopathic Institute of Therapies and Education. This holistic approach to health inevitably led her to yoga.

After Carlin experienced her first group yoga session she was hooked. She eventually went on to earn her 200 hour yoga teacher certification, and then decided to focus on the vinyasa style of yoga. Carlin has an aptitude for inversions and believes that the combination of breath and movement in a yoga practice are priceless attributes to a healthy body, mind, and spirit.  

“Yoga soothes my nerves and nourishes my soul.”

Three Questions for Carlin:
1.What is your favorite yoga pose? Handstands or inversions because they give me a new perspective and are very energizing. 
2. What is the most surprising thing you have learned from your yoga practice? The most surprising thing I’ve learned from my yoga practice would probably be facing challenges on my mat and how it relates to challenges in my daily life. Honoring my breath and body on my mat helps me to respond with patience and tolerance in my daily life.
3. What advice do you have for new yogis? Advice I would give to new yogis would be to try all different styles of yoga and as many different teachers as possible. Enter your practice with an open mind and try not to push beyond what feels nuturing in the body.

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