RedBloom Yoga Kids Yoga Series- October
Tuesdays, 5:45-6:45 (at the same time as Form I for adults)
Session Dates: 10/3, 10/10, 10/17, 10/24)
$30 for series
Tuesdays, 5:45-6:45 (at the same time as Form I for adults)
Session Dates: 10/3, 10/10, 10/17, 10/24)
$30 for series
Join Stacey Graham for a fun filled month of yoga!
This 4 week series will engage the natural energy and enthusiasm of children. Yoga classes will use games, storytelling, music and movement, traditional yoga postures, and meditation to encourage a deeper sense of body awareness, increase self esteem, and encourage positive interpersonal skills. Explore partner poses, balancing poses, breathing exercises, visual imagery, and creative relaxation techniques within a dynamic and fun practice for children ages 5-12.
Kids Yoga sessions meet at the same time as our Form I class for adults- Drop your mini yogi off and enjoy some peace and practice for yourself!
This 4 week series will engage the natural energy and enthusiasm of children. Yoga classes will use games, storytelling, music and movement, traditional yoga postures, and meditation to encourage a deeper sense of body awareness, increase self esteem, and encourage positive interpersonal skills. Explore partner poses, balancing poses, breathing exercises, visual imagery, and creative relaxation techniques within a dynamic and fun practice for children ages 5-12.
Kids Yoga sessions meet at the same time as our Form I class for adults- Drop your mini yogi off and enjoy some peace and practice for yourself!
RedBloom Yoga Ascension Aerial Class
Thursday, October 12th
7:30 pm
$15
Thursday, October 12th
7:30 pm
$15
This is an aerial yoga class, practiced entirely in or using a yoga hammock, which is securely hung from the ceiling and capable of fully supporting the body’s weight.
This class is a fun, powerful way to explore new possibilities within your yoga practice. The swing will support you through deepening into poses you never imagined possible, while helping to align and deeply strengthen the body. You’ll get to go upside down with full support and allow the body to receive all the beautiful benefits of inversion without any weight on the spine. In this class you will play, explore, float, fly, strengthen and restore. No swing experience necessary. Some yoga experience is suggested but not required.
Expect extreme joy and a possible swing addiction.
Click HERE or call 989-317-0657 to reserve your hammock!
This class is a fun, powerful way to explore new possibilities within your yoga practice. The swing will support you through deepening into poses you never imagined possible, while helping to align and deeply strengthen the body. You’ll get to go upside down with full support and allow the body to receive all the beautiful benefits of inversion without any weight on the spine. In this class you will play, explore, float, fly, strengthen and restore. No swing experience necessary. Some yoga experience is suggested but not required.
Expect extreme joy and a possible swing addiction.
Click HERE or call 989-317-0657 to reserve your hammock!
Elemental Weekend with Mimi Ray: Align with the Elements
Friday, Oct. 20th - Saturday, Oct. 21st
$85 for Full Weekend
Friday, Oct. 20th - Saturday, Oct. 21st
$85 for Full Weekend
Align with the Elements:
Create a State of Inner/Outer Peace & Balance in a crazy world Practice Self-Care & Compassion
MAHA-BHUTAS (the 5 elements)
Join RedBloom Yoga & Mimi Ray for an Elemental Weekend
This weekend includes:
FRIDAY: 6:30-8:PM Good Space- the space that surrounds us & the space within. Enjoy an evening discussion with a focus of the Elements in our life, particularly we will focus on the element of Earth. We will discuss the cycles of nature; how does nature pulse and find balance? What is your rhythm?
Join us for discussion, visuals/slides, guided interactive meditation & journaling. Set the start of the weekend: Our theme is the Pace of nature, and the 5 Elements.
**Please bring your journal.
Optional: Please bring a symbol of “Earth”. This can be anything that reminds you of “earth”- something that nourishes and uplifts your spirt. An example might be a rock or crystal, bark from a tree, a stick, a drawing, something you made or found or just love. Be creative and playful. Together, we will create a Puja for our time/weekend.
SATURDAY 11-1pm Asana (practice)
Intentional Practice
Practicing with the flow of nature our focus will be Earth & Sky. This all levels practice will prepare and guide the student to our peak Pose: Savasana.
SATURDAY 2-4PM
Grounding Asana Practice followed by
Restorative & Yoga Nidra
SATURDAY 4PM- Conversation & tea
Discussion Questions
Free and open to all participants to review our time. Share Action Steps to take into the World
Full Weekend Price (individual session pricing available on request)
-$85 Early Bird Registration before October 9th, 2017
Click HERE or call 989-317-0657 to reserve your spot.
Create a State of Inner/Outer Peace & Balance in a crazy world Practice Self-Care & Compassion
MAHA-BHUTAS (the 5 elements)
Join RedBloom Yoga & Mimi Ray for an Elemental Weekend
This weekend includes:
FRIDAY: 6:30-8:PM Good Space- the space that surrounds us & the space within. Enjoy an evening discussion with a focus of the Elements in our life, particularly we will focus on the element of Earth. We will discuss the cycles of nature; how does nature pulse and find balance? What is your rhythm?
Join us for discussion, visuals/slides, guided interactive meditation & journaling. Set the start of the weekend: Our theme is the Pace of nature, and the 5 Elements.
**Please bring your journal.
Optional: Please bring a symbol of “Earth”. This can be anything that reminds you of “earth”- something that nourishes and uplifts your spirt. An example might be a rock or crystal, bark from a tree, a stick, a drawing, something you made or found or just love. Be creative and playful. Together, we will create a Puja for our time/weekend.
SATURDAY 11-1pm Asana (practice)
Intentional Practice
Practicing with the flow of nature our focus will be Earth & Sky. This all levels practice will prepare and guide the student to our peak Pose: Savasana.
SATURDAY 2-4PM
Grounding Asana Practice followed by
Restorative & Yoga Nidra
SATURDAY 4PM- Conversation & tea
Discussion Questions
Free and open to all participants to review our time. Share Action Steps to take into the World
Full Weekend Price (individual session pricing available on request)
-$85 Early Bird Registration before October 9th, 2017
Click HERE or call 989-317-0657 to reserve your spot.
RedBloom Yoga Ascension Aerial Class
Thursday, October 26th
7:30 pm
$15
Thursday, October 26th
7:30 pm
$15
This is an aerial yoga class, practiced entirely in or using a yoga hammock, which is securely hung from the ceiling and capable of fully supporting the body’s weight.
This class is a fun, powerful way to explore new possibilities within your yoga practice. The swing will support you through deepening into poses you never imagined possible, while helping to align and deeply strengthen the body. You’ll get to go upside down with full support and allow the body to receive all the beautiful benefits of inversion without any weight on the spine. In this class you will play, explore, float, fly, strengthen and restore. No swing experience necessary. Some yoga experience is suggested but not required.
Expect extreme joy and a possible swing addiction.
Click HERE or call 989-317-0657 to reserve your hammock!
This class is a fun, powerful way to explore new possibilities within your yoga practice. The swing will support you through deepening into poses you never imagined possible, while helping to align and deeply strengthen the body. You’ll get to go upside down with full support and allow the body to receive all the beautiful benefits of inversion without any weight on the spine. In this class you will play, explore, float, fly, strengthen and restore. No swing experience necessary. Some yoga experience is suggested but not required.
Expect extreme joy and a possible swing addiction.
Click HERE or call 989-317-0657 to reserve your hammock!
Aerial Teacher Training
Thursday, October 26th 7:30 pm - Sunday, October 29th 10:30 am
$800
(Free housing available)
Thursday, October 26th 7:30 pm - Sunday, October 29th 10:30 am
$800
(Free housing available)
Join Kelly Stiglich, 500 E-ryt, YACEP for a weekend of Ascension Aerial Teacher Training.
*This training provides 24 contact hours for continuing education through Yoga Alliance.
Learn to lead students through a safe, accessible practice in Ascension Aerial Hammocks. This training will begin Thursday, October 26th with an aerial yoga class. Training will continue Friday and Saturday, culminating in leading a practice together Sunday morning. Training will be complete by 10:30 am Sunday.
About the teacher trainer...
Kelly Stiglich, 500 E-ryt, YACEP is a certified and practicing yoga instructor. The foundation of her practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement and meditative awareness, she strives to promote an understanding of interdependency of all these aspects in personal health and wellbeing.
Kelly inspires her students to tap into their intuition on the mat. She believes there is a point in our lives that we just feel like there must be more. Whether it is to be a different kind of parent, spouse, friend, or to find what our life purpose, our brilliance is. It is the restless sound of our soul trying to wake us up! Kelly discovered this gentle whisper on her yoga mat. She came to yoga for purely physical reasons. A leaner, better looking body, but what she got from yoga was so much more than physical. She discovered peace, joy, fear, anger, frustration, love, compassion, tolerance, and complete acceptance.
Click HERE or call 989-317-0657 to start your education!
*This training provides 24 contact hours for continuing education through Yoga Alliance.
Learn to lead students through a safe, accessible practice in Ascension Aerial Hammocks. This training will begin Thursday, October 26th with an aerial yoga class. Training will continue Friday and Saturday, culminating in leading a practice together Sunday morning. Training will be complete by 10:30 am Sunday.
About the teacher trainer...
Kelly Stiglich, 500 E-ryt, YACEP is a certified and practicing yoga instructor. The foundation of her practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement and meditative awareness, she strives to promote an understanding of interdependency of all these aspects in personal health and wellbeing.
Kelly inspires her students to tap into their intuition on the mat. She believes there is a point in our lives that we just feel like there must be more. Whether it is to be a different kind of parent, spouse, friend, or to find what our life purpose, our brilliance is. It is the restless sound of our soul trying to wake us up! Kelly discovered this gentle whisper on her yoga mat. She came to yoga for purely physical reasons. A leaner, better looking body, but what she got from yoga was so much more than physical. She discovered peace, joy, fear, anger, frustration, love, compassion, tolerance, and complete acceptance.
Click HERE or call 989-317-0657 to start your education!
Sun Salutation Workshop: Break It Down to Build It Up
Sunday, January 21st
2-4 pm
$20
Sunday, January 21st
2-4 pm
$20
Have you ever wondered about what Sun Salutations are all about or why some times they are called Surya Namaskar?
Do you wonder what the difference is between
Sun Sal A, B and C and their benefits?
Do you wonder if you are in alignment while
flowing through Sun Salutations?
If you have had any of these questions or others, please join Redbloom Yoga teachers Stacey L Graham and Carlin Caszatt in a time to explore Sun Salutations.
Reserve your spot HERE.
Do you wonder what the difference is between
Sun Sal A, B and C and their benefits?
Do you wonder if you are in alignment while
flowing through Sun Salutations?
If you have had any of these questions or others, please join Redbloom Yoga teachers Stacey L Graham and Carlin Caszatt in a time to explore Sun Salutations.
Reserve your spot HERE.
