For the Month of January:
Circle of Hope: Trauma Informed Yoga
Gentle yoga practice & group discussion led by certified counselor trained in Trauma Informed Yoga & Counseling.
For: Anyone
Price: $15 suggested donation
Time: 5:00pm
January 4th
Weekly Aerial Classes Start
No pre-registration available for this class - registration opens at 5:30pm the day of class. Limited spots available - 9 hammocks.
For: Anyone
Price: $15 or RB aerial pass
Time: 7:30pm
January 7th
No pre-registration available for this class - registration opens at 5:30pm the day of class. Limited spots available - 9 hammocks.
For: Anyone
Price: $15 or RB aerial pass
Time: 7:30pm
January 7th
Saturday Swing
We are moving our Friday Flights to SATURDAYS!
Fly with Kris in our first Saturday Swing of 2020. Class will be an all levels aerial class followed by a social hour with food and drinks! This makes a great date night, girls night out, or a fun evening to meet new people!
For: Anyone
Price: $30 or $15 for those with Unlimited Aerial Pass
Time: 6:00pm
January 11th
We are moving our Friday Flights to SATURDAYS!
Fly with Kris in our first Saturday Swing of 2020. Class will be an all levels aerial class followed by a social hour with food and drinks! This makes a great date night, girls night out, or a fun evening to meet new people!
For: Anyone
Price: $30 or $15 for those with Unlimited Aerial Pass
Time: 6:00pm
January 11th
Self Care 101 - Treating Upper Body Dysfunction
The first in a series of 3 workshops focusing on self care techniques you can use at home. Together we will explore the many ways to use massage balls to release tension in our bodies, learn what trigger points are and how to find them, and what stretches may be useful in relaxing muscles of the body.
Workshop 1 will spotlight areas of the upper body. Head, neck, shoulders, chest, mid and lower back.
All of the props and self care tools are provided for this event. Pleas dress comfortably and arrive 5-10mins early for intake.
For: Anyone
Price: $25 per workshop or $60 for all three
Time: 7:30pm
January 13th
The first in a series of 3 workshops focusing on self care techniques you can use at home. Together we will explore the many ways to use massage balls to release tension in our bodies, learn what trigger points are and how to find them, and what stretches may be useful in relaxing muscles of the body.
Workshop 1 will spotlight areas of the upper body. Head, neck, shoulders, chest, mid and lower back.
All of the props and self care tools are provided for this event. Pleas dress comfortably and arrive 5-10mins early for intake.
For: Anyone
Price: $25 per workshop or $60 for all three
Time: 7:30pm
January 13th
Kids Yoga Series
2020 brings us a 6 week series that will engage the natural energy and enthusiasm of children! Yoga classes will use games, storytelling, music and movement, traditional yoga postures, and meditation to encourage a deeper sense of body awareness, increase self esteem, and encourage positive interpersonal skills. Explore partner poses, balancing poses, breathing exercises, visual imagery, and creative relaxation techniques within a dynamic and fun practice for children approximately ages 3-11.
Dates: 1/14, 1/21, 1/28, 2/4, 2/11, 2/18.
Call RedBloom with questions: 989.317.0657
For: Kids approx. ages 3-11
Price: $50 for 6 weeks ($10 drop-ins)
Time: Every Tuesday at 5:45
Starts January 14th
2020 brings us a 6 week series that will engage the natural energy and enthusiasm of children! Yoga classes will use games, storytelling, music and movement, traditional yoga postures, and meditation to encourage a deeper sense of body awareness, increase self esteem, and encourage positive interpersonal skills. Explore partner poses, balancing poses, breathing exercises, visual imagery, and creative relaxation techniques within a dynamic and fun practice for children approximately ages 3-11.
Dates: 1/14, 1/21, 1/28, 2/4, 2/11, 2/18.
Call RedBloom with questions: 989.317.0657
For: Kids approx. ages 3-11
Price: $50 for 6 weeks ($10 drop-ins)
Time: Every Tuesday at 5:45
Starts January 14th
Restorative Aerial Class
With the help of our ascension aerial hammocks we take restorative yoga to new heights! Feel supported and aligned as you move through restorative yoga postures in the hammock. You have never felt anything like this before!
This is a special class offered only once in a while and we only have 9 hammocks so register today!
Any RedBloom Yoga Aerial Class Pass may be used to register (Unlimited passes, 3 class aerial passes, and drop in passes).
For: Anyone
Price: $15
Time: 7:30pm
January 20th
With the help of our ascension aerial hammocks we take restorative yoga to new heights! Feel supported and aligned as you move through restorative yoga postures in the hammock. You have never felt anything like this before!
This is a special class offered only once in a while and we only have 9 hammocks so register today!
Any RedBloom Yoga Aerial Class Pass may be used to register (Unlimited passes, 3 class aerial passes, and drop in passes).
For: Anyone
Price: $15
Time: 7:30pm
January 20th
YoMassage Workshop: Welcoming Gratitude
Led by our own Marin Wood. Integrates yoga and self-touch and massage to deepen your practice and release tension.
For: Anyone
Price: $35
Time: 2:00 - 4:00pm
January 25th
Led by our own Marin Wood. Integrates yoga and self-touch and massage to deepen your practice and release tension.
For: Anyone
Price: $35
Time: 2:00 - 4:00pm
January 25th
Reflexology Workshop
In this workshop you will learn basic techniques to relieve tension and stress boosting relaxation and overall wellness, guided by the principals of Reflexology.
Escape the cold for some comfy cozy wellness. Learn how adding hot towels, using tools, and precise application of pressure will give you the opportunity to relax yourself or others by working with the feet or hands.
Please dress comfortably.
Free gift included
For: Anyone
Price: $20
Time: 7:00pm
January 27th
In this workshop you will learn basic techniques to relieve tension and stress boosting relaxation and overall wellness, guided by the principals of Reflexology.
Escape the cold for some comfy cozy wellness. Learn how adding hot towels, using tools, and precise application of pressure will give you the opportunity to relax yourself or others by working with the feet or hands.
Please dress comfortably.
Free gift included
For: Anyone
Price: $20
Time: 7:00pm
January 27th
Sound Bath with Holly Shea
Bask in the healing sounds of planetary gongs.
For: Anyone
Price: TBD
Time: 7:00pm
January 31st
Bask in the healing sounds of planetary gongs.
For: Anyone
Price: TBD
Time: 7:00pm
January 31st