For the Month of October:

RedBloom Yoga KICK-START COURSE

October 13th

-You CAN do yoga, even if you can’t touch your toes.
-You CAN do yoga, even if you don’t know that pose.
-You CAN do yoga, even if you are not perfect.
-You CAN do yoga, even if you NEVER look like that Instagram yogi!

NOW is the perfect time to start! (And the only one watching you is the teacher and maybe another newbie because they don’t know what is going on either!)
That’s why I have created the REDBLOOM YOGA KICK-START COURSE.

This is a FREE 90 minute ONLINE workshop for people who have been HIDING from their yoga practice!

In just 90 minutes, you will learn 5 SIMPLE STEPS to launch your physical practice.
Stop HIDING and become the yoga expert of your own home.

In this 90 minute workshop, you will learn:
• How to feel better in your body almost instantly
• How to start breathing for healing and instant calm.
• How to realize when your Mind is starting to tell you stories and keep you stuck.
• How to create a home practice space that is peaceful and welcoming to help release fears.

You need nothing more that an open mind ready to learn and explore! No mat, fancy clothes, or experience necessary! 

This KICK-START COURSE is NOT for you if you want someone else to do all the work and be handed all the answers.

This KICK-START COURSE is for YOU if you feel in your bones that it is TIME FOR A CHANGE (but are still a little nervous to dive in).
This KICK-START COURSE IS for YOU if you are ready to take small (but meaningful) actions to FEEL BETTER THIS WEEK.

KICK-START your practice and REGISTER TODAY! Today is the first day of the rest of your (YOGA) life.

Once you register, check your inbox for a Welcome Video from Kris Batzner, Owner and Program Coordinate of RedBloom Yoga.


For: Anyone
Cost: FREE
Time: 7:00-8:30pm

Yoga Basics Boot Camp

October 20th

-You’ve always wanted to do yoga, you’ve even bought a mat and some yoga clothes (that are now hiding in the back of your closet!)
-You’ve watched all the yoga videos, maybe trying a few practices, but they just don’t stick (does it count as doing them if you watch from your couch?)
-Your body is aching and your stress is high- where would you even find the time to start practicing yoga (Besides, your neck and shoulders ALREADY hurt...)
Plus… that piece of chocolate is calling your name!

Those aches and pains, those sleepless nights, and those stress eating patterns are your body ASKING FOR HELP!

IT IS TIME TO LISTEN AND TAKE ACTION!

In RedBloom Yoga’s YOGA BASICS BOOT CAMP we take you through the basics of a yoga practice and MORE!

In three sessions we will:
 -Learn the importance of a consistent yoga practice.
- Talk about breath AND practice breathing together.
- Move through foundational poses that you will find in almost any practice.
 -Talk about ways to make those foundational poses work in YOUR body.
- Support each other and connect through the practice of yoga.
- Answer any and all questions you may have!

Don’t wait any longer! Now is the time to get moving and start feeling better in your body!
THIS is the time to start a healthy habit and connect with others looking to do the same.
We meet Tuesdays at 7:00 pm for 3 weeks IN PERSON at RedBloom Yoga with social distancing and safety procedures in place (including wearing masks).
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Register TODAY and make the commitment to a stronger, calmer YOU!
There are only 12 spaces available. Make one YOURS!

For: Anyone
Cost: $45
Time: 7:00pm